Valerie
“Liz has pushed me beyond what I thought my capabilities were and encouraged me to keep going on days when I didn’t really feel like it or had some self doubt about my abilities to run. She is a kind, compassionate person who truly cares deeply about fitness as well as being the best coach/mentor that she can.”
-Valerie
Brittany R.
“Since starting this journey 8 weeks ago, her guidance and daily check ins and workouts has been the fuel which has lit a major flame within me to succeed finally at getting back to a fitness level I can thrive in. My progress so far has been shocking as I never imagined that I would be able to comfortably run a Half Marathon, but I can, and I did. It is mind blowing how much my mind and body are “in it” now. How determined and set I am to accomplish my goals now. It is without any doubt majorly driven by my absolutely world class Coach Liz. I will be grateful for ever for her part in this journey.”
-Brittany